So..I am ITU long distance World Champion -what a day!

went Without any expectations, but having a feeling of having been training hard for the last months… and then  finally I did it, I got to be an ITU World Champion in my agegroup… well yes, in Triathlon, that in the end got to be a  duathlon due to poor weather conditions. But woooouuuhhh how I feel great now. 1 month ago I would never have believed it. I was getting really fit but tired after months of working/biking on Mallorca. Really tired. Then my training was made in a very different way, and slowly I started to turn around.
and yes, the last week up to the race, I finally became fresh, and so ……..We made it :-)

hard day in the office ...

hard day in the office …

first is always first :-)

first is always first :-)