You might be the one, who just got done your this season’s race A, and got to be an Ironman. Fantastic! Congratulations with all the hard work and training you did. You were on the startline, free of injurys, you did it! Now it is time for a recover! As it is not when you get an injury, that it came, your body starts the building for it NOW
Ironman Copenhagen is soon not even a week away… Many months of training for many eager, specially Danish triathletes is getting up to the high ends… The race is here soon… So here I list you 10 do’s and don’t’s for the Ironman week, to get your best race ever, …
I am the lucky one to have an opportunity to be with in IM Copenhagen this year…Well actually not really anyway, as I will not participate as individual, but in relay!
I was not thinking about racing it this year, but when I was asked to be a member in PACT team, I just could not say no…
why not ?
This is an association doing so muh good for cancer patients, and I know how it is to be like one… but what is PACT?
Finally I want to say, that a Garmin made a gadget for women…HIGHTEC toy, that is easy to use, and specially if you had a Garmin GPS already before, you just follow the same “lines”…but even more simple way