2014 was a great year!
I had two good races:
– ITU Long Distance World Championship in China, where I was racing as a champion from the year before…and I came home with a silver medal… the best amateur of the DK results out there.
China ITU silver!
- Challenge Laguna Phuket, half Ironman distance, and the race is count as one of the most traditions rich as well as super challenging race that there is…and again a silver medal 
On the other hand, I have also had possibility to help Franks PRO triathletes with their nutrition and core/strenght, and this has been a succes! The triathletes are for example Rasmus Petræus and Allan Steen Olesen, have been racing different half distance races both in Denmark and international, and Patrik Nilsson, the young swedish talent, who has come up to the podium in 2 full distance Ironman races. I have also been helping many good agegroupers with their nutrition, with good results.
Here they are!
The last big thing for me has been in SANSEGO, a coaching company with Craig Alexander on the top. This is a webprograms, personal training, camps, PRO triathlete and team coaching, and a lot more.
I am proud to be the nutrition coach in the company, and this has been going very fast from the beginning
Most of all, i am grateful and happy, because I work together with fantastic clients and team, up to the highest level, and that keeps me out there, looking for the edge all the time…
Craig… Sansego
2015 will again be an exiting year.
Main goal for me will be qualification to World Championschips on Hawaii, and even bigger goal is to reach the podium for the 3rd time.
There is also ITU World Championships in Sweden / Motala, which is also put into the kalender, and then it is just to hope that the body also is with on that idea
Here already riding in December on the roads on Mallorca
And here some serious indoor biking training :-)
Hope your year has been good, and that you had the chance to do a lot of what you love to do
and that 2015 will be even better. And remember…..things doesn’t happen by themselves….so go… make it happen
HAPPY NEW YEAR, have fun and enjoy, and then start the serious training again!