Craig Alexander, 3 times champion ???
Is Craig going to win on Oct 9 in Kona, here is my guess……
Retül bikefit by Frank
Stay tuned, more info will follow soonest 
Back home from Boulder and with a bikefit educated husband :-)
2 weeks passed, and now we are back home with Retül bike fit education!!!
In Boulder …
The days are passing quickly here in Boulder, with some great training, photographing and chatting with some marvellous people, and trying to discover if the town is what they all say, mecca for triathletes
The way to Boulder – and the jetlag :-)
Here we are, jetlagged, but enjoying the nature of surroundings in Boulder Colorado
What’s up?
The season is slowly getting into the end for this year, but mine is first starting Here is the plan…
How to recover from an Ironman?
Challenge Copenhagen is over, and ended to be an excellent arrangement. How to ensure to get the best possible recover after the race? And to be well motivated for the following, new training period
Challenge Copenhagen is getting closer -are you ready?
15. august is a special day in Copenhagen: for the first time in its history, there will be a full Ironman race in the town
Passo Stelvio and Mortirolo climbs
After the Garda Lake the training, i continued in the High Alps of Italy. Super climbs from the village of Bormio
Training by Lago di Garda – Italy
The last 2 weeks I spent my time down in Italy, by the Garda Lake and Bormio. Was it good, I bet you it was, even the heat wave got the temperatures up on 38 degrees
good traningcamp by Lago di Garda