Today I was reading in the news, that Rasmus Henning, the possible TOP5 triathlete in PRO MEN on Hawaii, might not be on the startline in Hawaii; he fall with his bike in yesterday’s training and broke a bone in his hand. Two thoughts comes into my mind; one goes to him: I wish to see him in the start on Kona, and another thought is about Ironman; it is all about getting to the startline…
1.30 PM on Mallorca, getting ready for the heat on kona
The camp is going well, the weather is still marvellous, the heat is on
I go hot, and Mallorca is perfect at the moment, as the air temperature is 30 and even the water 28!! It is like Hawaii just 2,5 hours flight from home (maybe less humide, but you cant get It all)
Our good friend, professional photographer Morten Mejnecke, wanted to do a short videoclip of me and my hobby
Go and have a look under photos and videos, hope you like it!
going for triathlon, get a real triathlon bicycle
Do you need a tri-specifik bike, if you go to do a tri-race ???
“it´s so hot”, is a thing I have heard a lot, when I have been lucky, to talk with athletes, that has done Ironman Hawaii.
So my coach went to action. Like many times, he got a good idea. This time a little crazy maybe, but good.
But the more crazy the ideas are, the more you need help to get it into real life.
Ann, one of the best danish women in the long distances, with her great supporter Martin in her training and her life, took a fantastic 3. place
The Danish Championchips in the long distances are approaching; on Sunday it is time to see, if my training has been good, and if I have got be a better triathlete There are 4 keyareas, where I focus now…
If you have a feeling of stressing out, maybe it is time to have a short break from your normal daily routines, surroundings and even work. This is what we did the last weekend;