Half of my summer races are over 
I am happy to my results, so after the Danish Championchips last weekend, it was time for a small cheers with my dear coach.
Cheers!
As important as the correct training is for the races, as important it is to celebrate the results of your training.
It makes you feel successful, you made what you were thinking/dreaming.
A dream really makes you alive, when you actually start actions towards it, when you act on your thinking.
And doing a race is always win-win.
You can reach your goal and it is a win
You might not reach it, but you win a lot of knowledge, because that will always push you to think what you could have done different, where is the development that you need ect ect……so a win, because you are developing, and is that not one of the biggest reasons that we do sports and race others (or your own times)?
The triathlon training is sometimes hard, but also lots-of-good-moments, and my celebration is many times, like you see on the photo, but it can also be anything else: a good dinner, going for concert, anything you wish.
Just you remember it every now and then, because then you are even more motivated to reach your next goals, what ever they might be!
just have a good time, and let Triathlon be a part of that, so celebrate when ever you have the chance.
see you out there (or mabye not, because it is just rain rain here in Copenhagen these days)