Coconut water -your healthy choice for a good recover
We always enjoyed coconut water. It is a very alkaline “drink”, but quite expensive to drink in Denmark and generally other parts of the world. But the ones who are not so eager eating fruits and veggies, and prefer to drink juices, I always recommend coconut water.
Why…? For it’s alkaline effect for the body.
But why to try to get the body more alkaline, well here some important points for you. Look at your food intake and see how acid is your body actually?