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challenge laguna phuket

Challenge Laguna Phuket on Sunday

Posted by Kaisa Ilvesmäki-Jakobsen on November 29, 2014 Leave a Comment
Check the temperature, 41 C today... !

Check the temperature, 41 C today… ! With Allan Steen Olesen

As my race season started pretty late this year, due to my injury, I decided during the summer to race in ITU worlds in China, and then the last race of the year in Phuket, as the plan was to be here for couple of weeks. Frank has been coaching his athletes Rasmus Petræus, Allan Steen Olesen and Patrik Nilsson, and I have been helping them in their nutrition. Has been great to see their development both in sports, but also foodwise… good triathletes!

Posted in: Uncategorized | Tagged: challenge laguna phuket, race thailand

Training for the Challenge…

Posted by Kaisa Ilvesmäki-Jakobsen on November 22, 2014 Leave a Comment

8 days to go, and it is time to race Challenge Laguna Phuket. I feel sometimes SO privilege to be able to train in this company, and these guys. It has also been a pleasure to follow them during their last weeks training block here in Thailand, and see how they have really put the effort to training, resting well, eating healthy and actually looks like they also are having fun when training.
This is the only session though, I can train with them…as it is on the treadmill :-)

DSC01513

And I am also privilege…to have the same coach as they do :-)

DSC01498

Posted in: Uncategorized | Tagged: challenge laguna phuket

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