copenhagen

Hot summer running :-) life is good

Posted by Kaisa Ilvesmäki-Jakobsen on July 21, 2014 Leave a Comment

We have a nice warm summer in Denmark, and all the Nordic countries. Lots of sun, heat and still late light nights, could not be better, specially for training point of view. Love it!

Love running in the sunshine

my favorites Brooks Adrenaline

Hawaii and the Zoo, a good combination !

Posted by Kaisa Ilvesmäki-Jakobsen on August 23, 2009 Leave a Comment

“it´s so hot”, is a thing I have heard a lot, when I have been lucky, to talk with athletes, that has done Ironman Hawaii.
So my coach went to action. Like many times, he got a good idea. This time a little crazy maybe, but good.
But the more crazy the ideas are, the more you need help to get it into real life.

I R O N K A I S A

- From cancer survivor to IronWoman

copenhagen

Hot summer running :-) life is good

Hawaii and the Zoo, a good combination !