A training session on my way to NextLevelCamp
Here a short video to show you, how one of my training day was…not bad place, wonderful day …just sorry for the bad quality of filming… 
garmin
A good year 2014! so.. Happy New Year!
2014 was a great year!
I had two good races:
– ITU Long Distance World Championship in China, where I was racing as a champion from the year before…and I came home with a silver medal… the best amateur of the DK results out there.
China ITU silver!
A new Garmin gadget …even for women = Edge 1000
Finally I want to say, that a Garmin made a gadget for women…HIGHTEC toy, that is easy to use, and specially if you had a Garmin GPS already before, you just follow the same “lines”…but even more simple way 
Garmin Edge 1000 on the right, and Forerunner 620 on the left
showing some of the secrets of Edge 1000 :-)
Training with speed or cadence
In our lovely Nordic countries, we can right now enjoy the best summertime with long light nights and warm weather. Exactly perfect time to continue the triathlon and running training. As many triathletes, in Denmark at least, are training for the Ironman coming up in the end of August, in Copenhagen, it is still well enough with time to get better in your run condition and your run techniques. What could be ideal to focus on when you run train now?
Raceday in couple of hours, here we go!
I love it… I love this feeling of having stomach full of “butterflies” every now and then Race is starting tomorrow morning at 7 local time, and this is 19 in Denmark and 20 in Finland. All is ready for the race, so let the day come!
Checkin time crunching time…
Back in Playitas
It is really nice to be down in the warm Canaries, and get some kilometers ridden. Came down yesterday and have at least 2 nice training weeks ahead me. I am really enjoying all the hours I can ride, run and swim. Today I had my first ride and I felt great