NextLevelCamp

NextLevelCamp rocks…

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Again this year I am so lucky that I can spend all the spring on Mallorca = Alcudia, and be a part-owner of NextLevelCamp . It feels that the time is flying away, and we have already had many fantastic weeks down here; with lots of fantastic triathlon and bicycling people. And no matter how the weather has been, training has been done, like in the plan.
Not really my training, but mostly the training, that we are standing for, when triathletes/bicyclists come down.

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So… IronKaisa updates are mostly moved to our NLC website or to social media, if you are following any of those. But as soon as the season here is over, IronKaisa is back in the business… Going for ITU Long Distance in Sweden, Motala in the end of June, and IM Canada in the end of July… So the races are there…waiting for me :-)
But first… NextLevelCamp til the middle of May, and then it is my turn…stay tuned, and you will get updated :-)

Hope to see you on NLC!

Mallorca calling

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2 months to go and our first customers will arrive to our training hotel, Nextlevelcamp.com . Many things to prepare and do ready for the first arrival, and some things are easier to prepare from the spot itself. Mallorca on January, not + 30 degrees, but warm enough to ride around on the island. And HEY! If you still miss your trainingcamp for the spring, just contact us, we still have space for you and your friend.
We have some special TRI camps:
30.3 – 6.4 a real TRI camp with TRI focus and lots of volume in training
13.4 – 20.4 beginner get ready for your own TRI week, with a swim focus
30.4 – 7.5 TRI Guru and legendary Dave Scott comes to our camp and runs a training camp, we still have some free rooms!
7.5 – 14.5 Mallorca 70.5 Ironman is calling, and we are situated straight on the runcourse, for your family and friends and next to the bike check-in and swimstart :-)

Check how wonderful it looks like in Alcudia right now:

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Sun is rising… :-)

Our openwater swimming beach :-)

Our openwater swimming beach :-)

Even better swimming :-)

Even better swimming :-)

On the road to Lluc

On the road to Lluc

 

On the road to Formentor

On the road to Formentor

 

Almost in the sunset

Almost in the sunset

Made it before the sunset

Made it before the sunset

 

So, don’t miss your change to be with in one of the camps during the spring. The biking and any training on Mallorca is just marvelous, in a good company… Let us hear from you!!!

 

 

10 tips for winter training for a triathlete

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So NOW the winter is reality in Denmark… it is cold and snow and lot’s of ice. So, you might have thoughts in your mind like; how to train in this weather…These are normal thoughts, just you watch your steps, specially when training outside :-)
See my 10 tips for you: