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nuun

A good year 2014! so.. Happy New Year!

Posted by Kaisa Ilvesmäki-Jakobsen on December 30, 2014 Leave a Comment

2014 was a great year!

I had two good races:
– ITU Long Distance World Championship in China, where I was racing as a champion from the year before…and I came home with a silver medal… the best amateur of the DK results out there.

China ITU silver!

China ITU silver!

 

Posted in: Uncategorized | Tagged: brooks, Endurance Sport, fusion, garmin, hawaii, kona, nuun, organic food bar

Hawaii temperatures – remember your body’s water/salt balance

Posted by Kaisa Ilvesmäki-Jakobsen on July 28, 2014 Leave a Comment

The heat is going on in DK… The air and the water temperature is higher than any other summer… We triathletes think that it is fantastic!!! BUT, there is some important points for you to remember, when training in this heat. read some points here

Drink!

Drink!

Posted in: Uncategorized | Tagged: electrolyte, heat, movefast, nuun

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