playitas

Home from Playitas -was the camp good?

Posted by on Leave a Comment

Getting home from 2 weeks trainingcamp down in south, is always more or less a challenge: the temperature change, training load change, normal everyday routines come in again, getting the work done etc. etc. But home is of course always sweet home, the only thing is… the weather… and in Denmark this year it looks like the weather is staying cold, and the winter is remaining, and the temperatures are staying low… so training inside is a keyword this winter … But the last 2 weeks I got lots of great training done on Playitas, and all that was outside :-)

Playitas Fuerteventura

The training camp is going on

Posted by on Leave a Comment

It is like you say, the days a passing fast, when you are having fun :-) I feel now that they are passing almost too fast… 2 weeks on a training camp in the middle of the Scandinavian winter is just perfect. I have a couple of days left, and have got a great amount of training done. It is a good break for the “normal winter training”, when you stick to the southern atmosphere, and get a good working load on your body and muscles, and a good start (on continuing) to your winter training. Not to forget the nice heat and sunshine, giving to your body plenty of D vitamin :-)