I R O N K A I S A
- From cancer survivor to IronWoman
The Woman
Gallery
Lectures that moves!
Who I Am
Pressrelease
The Team
The People Behind Me
The Sponsors
Personal Training
1/2 & Full Marathon, by PoseRunning
1/2 and Full IRONMAN
Kostaction
Test & Trainingzones
TRX Core training
Triathlon
The Race
2012
2013
2014
2011
2010
2009
About Triathlon
Race Tips
The Mental Game
The Training
The Strength
The Swim
The Ride
The Run
The Food
The Everyday Food
The Training Food
The Race Food
The Equipment
Swimming equipment
The Bike Equipment
The Running Equipment
Travel
Across the Alps on MTB
Across the Alps on Road
Bormio Superweekend
BikeFitDanmark
Bestil tid nu
The Retul Way
Your Fit Team
Your bike fit
PHOTOS & VIDEOS
The photos
Craig Aleksander Kona 2009
Craig Aleksander PhotoDiary
Florida 2008
The videos
Craig is ready for Kona 2010
Iron Kaisa can also ski!!!
Ironkaisa
IronKaisa and Crowie up on Swisstrail in Boulder
IronKaisa in Hannover 2009
Ironkaisa on the podium in kona 2009
PHOTOS & VIDEOS
The Photos
The Videos
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