The camp is going well, the weather is still marvellous, the heat is on
I go hot, and Mallorca is perfect at the moment, as the air temperature is 30 and even the water 28!! It is like Hawaii just 2,5 hours flight from home (maybe less humide, but you cant get It all)
Our good friend, professional photographer Morten Mejnecke, wanted to do a short videoclip of me and my hobby
Go and have a look under photos and videos, hope you like it!
Do you need a tri-specifik bike, if you go to do a tri-race ???
“it´s so hot”, is a thing I have heard a lot, when I have been lucky, to talk with athletes, that has done Ironman Hawaii.
So my coach went to action. Like many times, he got a good idea. This time a little crazy maybe, but good.
But the more crazy the ideas are, the more you need help to get it into real life.
The Danish Championchips in the long distances are approaching; on Sunday it is time to see, if my training has been good, and if I have got be a better triathlete There are 4 keyareas, where I focus now…
If you have a feeling of stressing out, maybe it is time to have a short break from your normal daily routines, surroundings and even work. This is what we did the last weekend;
I am always hungry for the lunch, and eat a great, big and healthy lunch in my workingplace www.sos.dk. I am always the first one asking my collegues to go for some food And they always can wonder that I can eat so much, and not gaining weight (and look anyway like I do, without being big and fat)… And I can tell them once again; “But the secret is in the food, I just go for the quality”.
Yes they promised a lot of rain for this weekend, starting from last night and continuing all saturday morning. When the weather gets hard, it is time to prove to yourself, that your are an ironman, sometimes it is good to use this chance. How ….